Thursday, January 14, 2016

Chocolate Banana Chia Seed Pudding

 Chocolate and banana are one the best combos! Right?! Why not mix them together in this amazing chocolate banana chia seed pudding. Chia seeds make a great thickener for pudding. They're packed with omega-3, iron, calcium, protein, and fiber. This pudding is healthy enough for breakfast but, decadent for dessert too. YUM!

Chocolate Banana Chia Seed Pudding
Servings: 1

1 banana
1 cup dairy-free milk
1 tbs. cocoa or carob powder
1/4 tsp. vanilla extract 
1 packet truvia or 2 tsp. pure maple syrup (optional)
Toppings: (optional)
4 banana slices 
1 tbs. silvered almonds 

1. In a food processor combine banana, dairy-free milk, cocoa powder, vanilla extract, and sweetener. 

2. In a small bowl combine pudding mixture with chia seeds. Stir until mixture slightly thickens. 

3. Cover bowl. Let the pudding mixture thicken in the freezer for 15-30 min. before serving. 

4. Top with toppings if desired. 

Recipe source: ahappyharvest

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