Thursday, April 21, 2016

Mediterranean Falafel Bowl

  If you cannot tell I might have a thing for falafel. Especially my homemade baked falafel! It's so easy to make and packed with Mediterranean flavor! Actually, this entire bowl is packed with Mediterranean flavor. From my spinach artichoke salad, to homemade baked falafel, to curry spinach cauliflower rice. The curry spinach cauliflower rice is definitely one of my new favorite side dishes! This is bowl is just so good!

Mediterranean Falafel Bowl
Servings: 1

Spinach Artichoke Salad:
1 cup spinach
1 mushroom, sliced
5 olives, chopped
1 canned artichoke heart, sliced
1 Tbs. green onions, chopped
Fresh cracked pepper
Homemade Baked Falafel:
Curry Spinach Cauliflower Rice:
1 cup cooked cauliflower 
1/2 tsp. curry powder
1/4 tsp. garlic powder
1 cup spinach
1 Tbs. green onions, chopped
Fresh cracked pepper

1. On one side of a large bowl place the spinach artichoke salad ingredients. Top with fresh cracked pepper. 

2. Place the baked falafael in the middle of the bowl.

3. Put the cauliflower in a food processor until it makes a "rice like" consistency. 

4. Spray a small skillet with nonstick cooking spray. Cook cauliflower rice, curry, and garlic powder until incorporated on medium-high heat. Put in spinach until leaves are wilted. Top with green onions and fresh cracked pepper. 

5. Place the cauliflower rice on the other side of the plate and enjoy! 

Recipe source: ahappyharvest

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