Monday, June 20, 2016

Mediterranean Pixie Plate

   Last Friday was #nationaleatyourveggiesday! I made this pixie plate full of my favorite Mediterranean veggies, my crockpot pinto beans, and a super delicious lemon hummus dressing to celebrate!!! I think my favorite thing on this plate is the sun-dried tomato cauliflower rice. It's perfectly favored with the best seasoning ever and ready in no time at all! Especially since this entire dish was made in the microwave!










Mediterranean Pixie Plate
Servings: 1

Ingredients:
Veggies & Beans:
1/2 zucchini, sliced
1 mushroom, sliced 
5 brussels sprouts, sliced in half
1/2 cup spinach
Sun-dried Tomato Cauliflower Rice:
1 cup frozen cauliflower (pulse cauliflower in a food processor to make "rice") 
1/4 tsp. coriander
1/4 tsp. curry powder
pinch of pepper
1 Tbs. water
2 sun-dried tomatoes, chopped
Dressing:
1/2 lemon, juiced
1/2 Tbs. water

Directions:
1. On a large plate microwave the chopped zucchini, mushroom, and brussels sprouts for 1 min.

2. In a microwave safe bowl combine all the cauliflower rice ingredients except for the sun-dried tomatoes. Microwave for 2 min. Top with sun-dried tomatoes. 

3. Place the sundried tomato cauliflower rice, spinach, and pinto beans on the plate.

4. Combine the dressing ingredients and drizzle over plate.


Notes:
Recipe source: ahappyharvest



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