Skillet Brussel Sprouts
Servings: 4
Ingredients:
1 lb. fresh or frozen brussel sprouts
1/4 cup chopped green pepper
1/4 cup sliced celery
1/4 cup chopped onion
Pam olive oil spray
1/8 tsp. salt
1/8 tsp. pepper
Directions:
1. Cook brussel sprouts in a medium pan with enough water to cover sprouts and bring to a boil until tender for 5-7 min.
2. Meanwhile, in a large nonstick skillet sauté the green pepper, celery, and onion in olive oil spray for 2 min.
3. Drain brussel sprouts and add to the vegetable mixture.
4. Sprinkle salt and pepper on top and serve.
Notes:
Recipe Source: ahappyharvest
Nutrition Information:
60 calories * 1.4 grams fat * 0 mg. cholesterol * 113 mg. sodium * 9.3 grams carbs * 4.4 grams fiber * 3.2 grams sugar * 2.9 grams protein
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